1km 3:10 (January 2021 – Training Run)
1 Mile 5:17 (January 2021 – Training Run)
5km 18:19 (January 2021 – Training Run)
5 Miles 29:58 (November 2018 – Hatfield 5 Mile)
10km 37:53 (June 2019 – St. Albans Summer Solstice 10k)
10 Miles 1:04:26 (October 2018 – Ricky Road Run)
Half Marathon 1:25:44 (December 2020 – Training Run)
Marathon 3:15:55 (February 2021 – Centurion One Love 50k)
50km 4:01:51 (February 2021 – Centurion One Love 50k)
50 Miles 9:02:55 (April 2015 – South Downs Way 50)
12 Hours 80.73km (April 2020 – Covid-19 Backyard 87m Trail Loop, Self-Supported)
24 Hours 150.07km (May 2020 – Covid-19 Backyard 87m Trail Loop, Self-Supported)