Workout Soundtrack: –
10km 44:08 (Country to Capital, session 4)
It was cold, crisp and sunny this morning. Perfect for a nicely paced run. I Ttrew in a few fartlek sections and hill charges to mix it up. Ran past two of the houses that I spent Christmas in as a child. Loved every second.
With that, dear reader, I wish you all the very merriest of Christmases and I hope you enjoy the company of your families and friends!
Peace & Festive Blessings x