Saturday 8th March 2014

Workout Soundtrack: –

5.06km 21:23 (Holiday Run, session 1)

I thought I should post up a quick blog to let you all know I’m in Australia! I made it safe and sound after a couple of uneventful flights and landed at Melbourne International 0640hrs this morning, by 0800hrs I was wading into the Southern Ocean to freshen myself up a little before breakfast with my best buddy – I can’t believe it has been a year since we’ve seen each other and I’d like to extend my gratitude to Colin and his fiancee Alicia for their hospitality thus far!

Anyway, at 1130hrs I headed out for a run into the ‘burbs…and quickly learned that it is very true that only mad dogs and Englishmen go out in the midday sun – especially so in Australia!!! I ran a pretty hard 5.06km in 21:23. On my next forays I will certainly be going out much earlier before the heat cranks up. That’s it from me for the rest of the holiday – if you want to follow what I’m up to running, swimming, hiking and kayaking wise then check out the 26.2 & Beyond Facebook page, my Twitter feed and/or Instagram!

Peace & Blessings dear readers, until the end of March I bid thee farewell 🙂 x

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